Sandalwood is known for clearing the mind and bringing calmness to the entire being, while promoting inner peace and feelings of greater unity. Sandalwood helps bring you to the moment and is widely known to have a strong grounding effect to your auric energy. Those who often find themselves distracted mentally, or feel they’re elsewhere energetically, tend to experience a sharper presence in the here and now when using sandalwood.
Sandalwood has been used in Buddhist, Hindu, Taoist, Sufi, and many other spiritual practices to help strengthen and enhance one’s spiritual essence. In meditation, sandalwood helps get you out of your minds and into a space of heart and spirit. It connects you to the divine, not in an out of body or otherworldly sense, but through opening one to the realization of the simple divinity of life itself.
Burning incense is great for anyone struggling with insomnia because of the relaxing effect it has. As a result of the calming effect of incense, it can be helpful in relieving built up tension in the muscles as well as in reliving stress and anxiety. The smooth aroma of incense affects the brain activities and stimulates various brain chemicals such as serotonin and dopamine which are the main causes of happiness, relaxation, and many more positive feelings.
Instructions: Place an incense in a heat resistant incense holder. Light the tip of the incense. Allow the flame to catch. Gently blow the flame out. Sit back, relax and enjoy. Establish the psychic link within yourself of spiritual awareness, inner peace, and positive transformation. You must pray and meditate on your desired result.
20 incense sticks.
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